Joseph Pilates
Established in 2002, Pilates InsideOut is a traditional pilates studio for the present day.
All our sessions are customised for your body
We utilise matwork, the reformer, and all other pilates apparatus according to your needs on the day.
We are Rodney Searle and Jennifer Pohlman. We come to pilates via professional classical ballet training, which gave us a sharp eye for movement.
We understand how to work with imbalances and injuries, and prefer to work directly with you, to afford you the best opportunity of learning how to support and strengthen your body through life’s ages, stages, and challenges. We believe in your body’s potential, at core level.
Sessions are by appointment only, as they are personalised
Private (1:1), then shared (maximum 3 clients per session). No timetable's or group classes.
Many people come to pilates after trying everything else – and never look back. ‘Why didn’t I start this 20 years ago’ – is often wondered out loud. The true pilates approach will always be different to every other fitness regime.
Pilates done well rewards you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.