"You are only as young as your spine is flexible."

Joseph Pilates

Established in 2002, Pilates InsideOut in Coolangatta-Tweed Heads is a therapeutic pilates studio.
We offer private and semi-private pilates conditioning sessions for all ages and fitness levels with specific focus toward musculoskeletal balance, endurance, and core potential – making the pilates method the ultimate healthy lifestyle supplement!

New clients start with a private Initial Consultation – 1:1
Subsequent sessions are shared – 3-4 clients per session.
Additional private sessions are optional. All sessions are personalised, purposely for your body.
We are by appointment only – no timetables, no group classes.

ABOUT

Our Studio

We understand how pilates done well rewards you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.

OUR CLIENTS

Client Testimonials

“I have been under Rodney and Jenni’s instruction for the last 20 years! I love it – it’s the REAL Pilates. Individual instruction for your own issues, needs and wants”

GET IN TOUCH

Contact us

Schedule an initial consultation or get in touch with the owners operators of Pilates InsideOut Coolangatta directly if you have any questions! All levels welcome!

Pilates-Inside-Out therapeutic movement studio Coolangatta

Owners & Coaches

Originally professional ballet dancers, educated in various styles of pilates, with decades of experience feeling and teaching movement – Rodney Searle and Jennifer Pohlman brought pilates to Coolangatta-Tweed Heads in 2002.

Availability

By Appointment
Monday - Saturday

Contact Us

Please use our contact form
to get in touch
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