"You are only as young as your spine is flexible."
Joseph Pilates
We offer private and semi-private pilates conditioning sessions for all ages and fitness levels with specific focus toward musculoskeletal balance, endurance, and core potential – making the pilates method the ultimate healthy lifestyle supplement!
New clients start with a private Initial Consultation – 1:1
Subsequent sessions are shared – 3-4 clients per session.
Additional private sessions are optional. All sessions are personalised, purposely for your body.
We are by appointment only – no timetables, no group classes.
ABOUT
Our Studio
We understand how pilates done well rewards you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.
OUR CLIENTS
Client Testimonials
“I have been under Rodney and Jenni’s instruction for the last 20 years! I love it – it’s the REAL Pilates. Individual instruction for your own issues, needs and wants”
GET IN TOUCH
Contact us
Schedule an initial consultation or get in touch with the owners operators of Pilates InsideOut Coolangatta directly if you have any questions! All levels welcome!
Owners & Coaches
Originally professional ballet dancers, educated in various styles of pilates, with decades of experience feeling and teaching movement – Rodney Searle and Jennifer Pohlman brought pilates to Coolangatta-Tweed Heads in 2002.