"You are as old as your spine feels flexible."

Joseph Pilates

Many people come to pilates after trying everything else – and never look back. Why didn’t I start this 20 years ago – is often wondered out loud… Pilates done well will always be different to every other fitness regime. 

At Pilates InsideOut we work directly with you. We deliver personalised quality conditioning. We have expert sense and eye for movement, and understand how to re-condition the imbalanced or injured body. 

The true pilates approach will reward you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.

The true pilates approach will reward you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.

Originally professional ballet dancers, educated in various styles of pilates, and decades of experience feeling and teaching movement – Rodney Searle and Jennifer Pohlman brought pilates to Coolangatta-Tweed Heads in 2002.

All sessions are appointment only, private or shared, maximum 3 clients. No group classes.

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Rodney Searle

Rodney trained in gymnastics, ballet, and judo as a child and teen, then pursued professional ballet training under the Queensland Ballet, then at the Australian Ballet School. 

Pilates was a part of Rodney’s ballet training at the Australian Ballet School, under Andrew Baxter. He found pilates especially effective in rehabilitating various injuries and re-conditioning his whole body and mind for return to the stage. It was natural instinct to build himself a reformer and acquire instructor certification.

Jennifer Polman

Jennifer fell in love with ballet at age 10. She pursued professional ballet training under the Queensland Ballet, then at the Victorian College of the Arts, where she attained a Bachelor of Dance. Pilates became a twice-weekly regime throughout Jennifer’s dance training, initially under Craig Phillips, then Robyn Fynmore. Pilates conditioning played a predominant role in managing Jennifer’s chronic spinal and pelvic injuries, and in shaping her form for return to performance level. So inspired by her teachers, and the positive impact of pilates, Jennifer sought instructor training in the late ‘90s.

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