"You are only as young as your spine is flexible."

Joseph Pilates

Many people come to pilates after trying everything else – and never look back. ‘Why didn’t I start this 20 years ago’ – is often wondered out loud. Pilates done well will always be different to every other fitness regime. 

At Pilates InsideOut we work directly with you. We deliver personalised quality conditioning. We have expert sense and eye for movement, and understand how to re-condition the imbalanced or injured body. 

The true pilates approach will reward you with muscle control, increased suppleness, core connection, increased circulation, movement economy, and a clearer mental outlook.

All our sessions are by appointment, private or shared, with a maximum of 3 clients per session. No group classes.

About Us

Originally professional ballet dancers, educated in various styles of pilates, with decades of experience feeling and teaching movement – Rodney Searle and Jennifer Pohlman brought pilates to Coolangatta-Tweed Heads in 2002.

Rodney Searle

Rodney trained in gymnastics, ballet, and judo as a child and teen, then pursued professional ballet training under the Queensland Ballet, then at the Australian Ballet School.

He achieved his Advanced RAD, and represented Australia in Japan for the RAD’s 75th Anniversary. At professional level, Rodney had numerous ballet works choreographed on him, and he was often partnered with some of Australia’s leading ballerinas. Rodney also danced and toured with the Queensland Ballet Company.

Pilates was a part of Rodney’s ballet training at the Australian Ballet School, under Andrew Baxter. He found pilates especially effective in rehabilitating various injuries and re-conditioning his whole body and mind for return to the stage. It was natural instinct to build himself a reformer and acquire instructor certification. Read more

Jennifer Pohlman

Jennifer fell in love with ballet at age 10. She pursued professional ballet training under the Queensland Ballet, then at the Victorian College of the Arts, where she attained a Bachelor of Dance. Pilates became a twice-weekly regime throughout Jennifer’s dance training, initially under Craig Phillips, then Robyn Fynmore. Pilates conditioning played a predominant role in managing Jennifer’s chronic spinal and pelvic injuries, and in shaping her form for return to performance level. So inspired by her teachers, and the positive impact of pilates, Jennifer sought instructor training in the late ‘90s. Read more 

Location

1/8 Bay Street
Tweed Heads, NSW, 2485

Open Hours

By Appt
Monday – Saturday

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